Resilience First Aid Course 2 day Face to Face Public Course - Mount Colah, NSW Registration closes 23 Oct 2024

2 Day Face to Face Public Course

90% of people can benefit from increasing their resilience skills which help to protect against mental illnesses such as depression and anxiety. Due largely to the recent pandemic, this need has only increased.

Learn how you can take a preventative approach to mental health – rather than waiting until people need professional treatment, you can support   others, proactively connect and build mental wellness.

Resilience First Aid (RFA) this course teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language in order to talk proactively, and skills that build resilience.

Become a responder that proactively supports the mental health of others.

Resilience First Aid is fully accredited by Suicide Prevention Australia, and is also accredited by the ACA.

• Become a resilience champion.Learn how to promote a culture of resilience through strong relationships, sharing knowledge, and having impactful conversations that matter.

• Learn how to help.Your colleagues, friends, and family are facing more challenges than ever before. Learn how to be there for them taking a proactive approach to protect against mental illness and suicide.

• Develop your own resilience.Learn how to look after your own mental health proactively through practical and effective skills.

 "My Glory" Offices

2/519 Pacific Highway (Opposite McDonalds)

Mount Colah

NSW 2079

09.00am - 5.00pm each day

$575.00pp inc GST. ($550.00pp for groups of 6 or more) Please note that a card handling fee will be applied at the time of payment. 

Free Materials. Morning & Afternoon Tea provided but NOT Lunch. Please be advised I am unable to cater for any dietary requirements. You are more than welcome to bring your own food if you wish – a fridge and microwave are available for you to use. There are cafes and restaurants close by too.

THERE IS A FREE ALL DAY CAR PARK BEHIND THE BUILDING

Please also note that I am also available for 'in house' private & corporate bookings. Different rates will also apply.

I look forward to seeing you there