Blended Public Course
90% of people can benefit from increasing their resilience skills which help to protect against mental illnesses such as depression and anxiety. Due largely to the recent pandemic, this need has only increased.
Learn how you can take a preventative approach to mental health – rather than waiting until people need professional treatment, you can support others, proactively connect and build mental wellness.
Resilience First Aid (RFA) this course teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language in order to talk proactively, and skills that build resilience.
Become a responder that proactively supports the mental health of others.
Resilience First Aid is fully accredited by Suicide Prevention Australia, and is also accredited by the ACA.
09.30am - 11.30am AEST each session
Part One Wednesday 6 Nov
There is a 10 hour self paced component to this course which needs to be completed before attending Session Two.
Part Two Wednesday 13 Nov
$575.00pp inc GST. ($550.00pp for groups of 6 or more) Please note that a card handling fee will be applied at the time of payment.
Free Materials
Please also note that I am also available for 'in house' private & corporate bookings. Different rates will also apply.
I look forward to seeing you there