Blended Resilience First Aid Course (Aus EST) via Google Meet - Global Registration closes 26 February 2025

Open to all regardless of location via Google Meet Video Conferencing

Times are in the Australian Eastern Standard Time Zone 

90% of people can benefit from increasing their resilience skills which help to protect against mental illnesses such as depression and anxiety. Due largely to the recent pandemic, this need has only increased.

Learn how you can take a preventative approach to mental health – rather than waiting until people need professional treatment, you can support   others, proactively connect and build mental wellness.

Resilience First Aid (RFA) this course teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language in order to talk proactively, and skills that build resilience.

Become a responder that proactively supports the mental health of others.

Resilience First Aid is fully accredited by Suicide Prevention Australia, and is also accredited by the ACA.

• Become a resilience champion.Learn how to promote a culture of resilience through strong relationships, sharing knowledge, and having impactful conversations that matter.

• Learn how to help.Your colleagues, friends, and family are facing more challenges than ever before. Learn how to be there for them taking a proactive approach to protect against mental illness and suicide.

• Develop your own resilience.Learn how to look after your own mental health proactively through practical and effective skills.

First session 2.00pm - 4.30pm  (Australian Eastern Standard Time) 4 March 2025

Second session 2.00pm  - 4.30pm (Australian Eastern Standard Time) 18 March 2025

There is an e-learnng component to complete in between each session

$575.00 AUD pp inc GST.  Please note that a card handling fee will be applied at the time of payment. 

Please also note that I am also available for 'in house' private & corporate bookings. Different rates will also apply.

I look forward to seeing you there

Caroline is currently only one of fourteen coaches globally that can deliver the entire Resilience Training Suite