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  • 2 hour RFAST online via Zoom - Evening Session - open to all. Registration closes 24May 2024

2 hour RFAST online via Zoom - Evening Session - open to all. Registration closes 24May 2024

From May 28, 2024 6:00 pm until May 28, 2024 8:00 pm
Posted by Caroline
Categories: RFAST
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Delve into the evolving world of mental health prevention and learn how to create a supportive environment through psychosocial hazard awareness.

Unlock your potential in promoting resilience and embark on a journey of personal growth and empowerment to build stronger communities, workplaces, and your personal life.


RFAST Training Outcomes

By participating in RFAST’s workshop, you will:

  • Develop an appreciation for mental health prevention strategies
  • Gain awareness of psychosocial hazards and their impact
  • Understand the significance of supporting resilience in others
  • Enhance your ability to recognise when someone needs resilience support
  • Identify your strengths and create a resilience action plan

RFAST is a useful course to complete for those interested in progressing on to the accredited 2-day Resilience First Aid Responder course.

Included in RFAST

  • 2 Hours of Training – You can complete the training fully online 
  • RFAST Participant Workbook – Summary of the workshop content, space for notes, plus your own Active Strength analysis and personal Resilience Action Plan
  • Completion Certificate – Useful as evidence of ongoing professional development marking 2 hours of attended training. 


 The RFAST workshop covers the following topics:

  • The evolution of mental health towards prevention, emerging trends in therapies, and new approaches
  • The importance of psychosocial hazard awareness and your role in promoting a healthy environment
  • The concept of Connected Resilience and strategies for cultivating it
  • The six resilience domains, including their highs, lows, and risk factor awareness
  • Identifying your unique strengths and creating a tailored resilience action plan

The scientific basis of the RFAST course is the Predictive 6 Factor Resilience Model, and includes training on concepts of Psychosocial Hazards from Australia’s legislation for organisation.


Is RFAST For You?

RFAST is designed to benefit a diverse range of individuals and professionals who are interested in fostering resilience and promoting mental well-being in their communities, workplaces, or personal lives. The target audience includes many professions and individuals from all walks of life.

Educators and school staff,  Human resources and management personnel, Parents and caregivers, Mental health advocates, Healthcare professionals, Community leaders and organisers, Public safety personnel, First responders, law enforcement, and emergency management professionals, and you!


6.00pm - 8.00pm AEST   Just $65.00pp



  • Caroline Haines

    Caroline Haines

    Principal Master Instructor