2 hours F2F - Resilience First Aid Starter Training - Broadmeadow NSW - Registrations close 8 August 2024
This 2 hour Connected Resilience training starts to build mental wellness in groups by exploring the 6 domains of resilience. This course is also open to private individuals.
Delve into the evolving world of mental health prevention and learn how to create a supportive environment through psychosocial hazard awareness.
Join us to unlock your potential in promoting resilience and embark on a journey of personal growth and empowerment for the betterment of your community, workplace, and personal life.
RFAST Training Outcomes
By participating in RFAST’s workshop, you will:
- Develop an appreciation for mental health prevention strategies
- Gain awareness of psychosocial hazards and their impact
- Understand the significance of supporting resilience in others
- Enhance your ability to recognise when someone needs resilience support
- Identify your strengths and create a resilience action plan
RFAST is a useful course to complete for those interested in progressing on to the accredited 2-day Resilience First Aid Responder course.
Included in RFAST
- RFAST Participant Workbook – Summary of the workshop content, space for notes, plus your own Active Strength analysis and personal Resilience Action Plan
- Completion Certificate – Useful as evidence of ongoing professional development marking 2 hours of attended training
RFAST Curriculum Overview
The RFAST workshop covers the following topics:
- The evolution of mental health towards prevention, emerging trends in therapies, and new approaches
- The importance of psychosocial hazard awareness and your role in promoting a healthy environment
- The concept of Connected Resilience and strategies for cultivating it
- The six resilience domains, including their highs, lows, and risk factor awareness
- Identifying your unique strengths and creating a tailored resilience action plan
The scientific basis of the RFAST course is the Predictive 6 Factor Resilience Model, and includes training on concepts of Psychosocial Hazards from Australia’s legislation for organisation.
16 August 2024 - 9.00am until 11.00am Just $65.00pp
Novaskill - Newcastle
148 Lambton Rd,
Broadmeadow NSW 2292
THERE IS FREE ALL DAY PARKING BEHIND THE BUILDING. Bus stops close by About 10 min walk from train station
Please also note that I am also available for 'in house' private & corporate bookings. Different rates will also apply.
I look forward to seeing you there